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WALKING MEDITATIONS
But One
To appreciate Light,
Darkness helps.

To appreciate Truth,
Deceit helps.

To appreciate joy,
Sorrow helps.

To appreciate well-ness,
Sickness helps.

To appreciate happiness,
Misery helps.

To appreciate stillness,
Clamor helps,

To appreciate harmony,
Discord helps.

To appreciate solitude,
Crowds help.

To appreciate being,
Non-being helps

To appreciate,
Awake-ness,
Awareness,
And Alive-ness, helps.

We give thanks for,
The trance walkers,
The unconscious
And
The walking dead.

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