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WALKING MEDITATIONS
But One
To appreciate Light,
Darkness helps.

To appreciate Truth,
Deceit helps.

To appreciate joy,
Sorrow helps.

To appreciate wellness,
Sickness helps.

To appreciate happiness,
Misery helps.

To appreciate stillness,
Clamor helps,

To appreciate harmony,
Discord helps.

To appreciate solitude,
Crowds help.

To appreciate being,
Non-being helps

To appreciate,
Awake-ness,
Awareness,

Alive-ness, helps.,

The trance walkers,
The unconscious
The walking dead.

Teaches us

There is another way

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